Debby Stromberg, LCSW-R
Certified Psychoanalytic Psychotherapist
My Story
I knew I wanted to be a Psychotherapist ever since my senior year of high school, when I took my first Psychology course. I was immediately intrigued by learning how our environment and family relationships shape who we become.
I've always been a curious person. I love hearing people's life stories and understanding family histories. I'm also deeply sensitive and empathic, so people tend to feel comfortable speaking with me from the very first conversation.
I believe our relationships and life experiences shape the ways we understand ourselves and connect with others. Through reflection, compassion, and a trusting therapeutic relationship, new possibilities for growth and healing can emerge.
My Approach
The Session Experience
My clients experience me as approachable and easy to talk with. I give space for each client to begin the session with what feels most important to them that day. I don't direct the topic, but I am actively engaged. As you share, I offer feedback from my observations in the form of comments and questions that facilitate contemplation. I'll encourage you to explore your dreams and reflect on your family dynamics.
My Philosophy
I draw from my training in Psychoanalytic Psychotherapy, which means your history matters to me. My style is relational, therefore, the relationship we build together can itself become a vehicle for healing. Since your mental and physical health are deeply connected, I have a genuine interest in your overall well-being, so I'll ask about your diet, sleep, lifestyle, and whether you're keeping up with your medical care.
Who I Work With
I enjoy working with all people. My clients include individuals, couples, and families across all stages of life. Whether you are navigating a specific challenge or simply feeling that there should be more to life, I can help. Some of the most common reasons people come to me include:
- Feeling lonely, anxious, or overwhelmed
- Sadness or depression
- Relationship and family conflict
- Breakups, divorce, or loss of a loved one
- Career concerns and life transitions
- Parenting challenges, including children with special needs
- Body image, food, and dieting
- Pre-natal and post-natal support
- Low self-esteem or feeling stuck
- Narcissistic abuse
Background & Training
Education & Credentials
Master of Social Work (MSW) New York University — 1993
New York State Licensed Clinical Social Worker (LCSW-R) 1993
Post-Graduate Certificate in Psychoanalytic Psychotherapy 3 years, The Psychoanalytic Training Institute of The New York Counseling and Guidance Center — 1994–1997
New York State Regents Certified Psychotherapist 1997
Couple's Therapy Training 4 years, The International Psychoanalytic Institute — 2006–2011
Divorce Mediation Training Ackerman Institute — 2016
Collaborative Divorce Training International Academy of Collaborative Professionals — 2024
200-Hour Yoga Teacher Training Integrative Yoga Therapy Institute — 2003
Extensive Study in Nutrition and Mind-Body Healing Modalities
Ready to Begin?
Taking the First Step
Taking the first step to call for an appointment can feel difficult, especially if it's your first time reaching out to a therapist. I want you to know that I will receive your call warmly, and I will do my best to schedule you within a few days of your initial contact.
You don't have to have everything figured out before you call. I'm here to help you find your way.
Schedule a Consultation